- each cigarette shortens your life span by about 5 minutes

- Increases your chances for coronary disease by 300% or more

- Causes your skin to wrinkle prematurely (And crows feet)

- Yellows your teeth and greatly increases your chances of oral cancer)

- Cigarettes contain ammonia (toilet bowl cleaner) arsenic (Rat poison) and about a few dozen other chemicals that are actually BANNED in most city DUMPS…. Overall, there are more than 4,000 chemicals in cigarettes!!

Watch the videos on this blog to see the physical effects of cigarettes:

http://www.bestquitsmokingblog.com
References :
http://www.bestquitsmokingblog.com/?page_id=19

There are many examples in current medicine such as many studies showing smoking can lower Parkinson’s disease risk. (See link below)

References :
http://www.data-yard.net/10v2/parkinson.htm

smoking causes deterioration to the lungs not only that but making out with a person that smokes is gross enough so you mind as well stuff the ash tray down your throat because it is the same thing.

think your so cool for smoking? you probably want to think twice before flashing your smile because it looks like you took a yellow marker and colored it. ( smoking causes disgusting stain)

An estimated 430,000 Americans die each year from the effects of cigarette smoking.

Smoking causes 20% (or 1 in 5) of all deaths in the United States each year.

in the U.S., about 1.3 million people quit smoking each year, but about 48 million continue to smoke.

Cigarettes are the most heavily advertised products in the U.S.

In Washington state $1.3 billion is spent each year on health care costs associated with caring for people with tobacco related illnesses.

Smoking costs the nation over $100 billion per year in health care costs and lost productivity — that’s about $398 per American each year.

Pregnant smokers have higher rates of miscarriage, stillbirths and babies who are born too soon. More of their babies die soon after birth from crib death than newborns of nonsmoking mothers.

Americans are starting to smoke at a younger age, especially young girls.

As more women start to smoke, their death rates from smoking-related lung diseases are fast approaching male smoking rates.

Cigarette smoking is the #1 cause of cancer death in men.

Cigarette smoke contains about 4,000 chemical agents, including over 60 carcinogens.

Smoking harms nearly every major organ of the body

Like cocaine, heroin, and marijuana, nicotine increases levels of the neurotransmitter dopamine, which affects the brain pathways that control reward and pleasure

Tobacco s one person every ten seconds and is set to ten million people a year by 2025. — World Health Organization

Every 30 seconds someone somewhere in the world s of lung cancer. It is the ninth most common cause of in the world and the most common form of cancer. Each year 1.25 million people from it

Each year more Americans from smoking-related diseases than from abuse, car accidents and combined.

During the 20th century, smoking ed about 100 million people worldwide

In 1996 more than 336,000 Australian schoolchildren smoked a total of more than 370 million cigarettes.

Smoking is an addiction. Tobacco smoke contains nicotine, a drug that is addictive and can make it very hard, but not impossible, to quit

Among infants to 18 months of age, secondhand smoke is associated with as many as 300,000 cases of bronchitis and pneumonia each year

Cigarette smoking is perhaps the most devastating preventable cause of disease and premature death.

Smoking is particularly dangerous for teens because their bodies are still developing and changing and the 4,000 chemicals (including 200 known poisons) in cigarette smoke can adversely affect this process.

Cigarettes are highly addictive. One-third of young people who are just "experimenting" end up being addicted by the time they are 20.

A UK survey shows the mean age for young people to try their first cigarette is 11 years old.

hope this helps.
do well on writing your paper =)
References :

All the information you need!
References :
wikipedia

what a good topic to write about
References :