I am so ready to quit smoking but as stupid as it sounds I feel like quitting smoking is losing a best friend. I get so depressed when I try to quit which makes me start back. Any tips for quitting. The gum and patch just don’t work for me. I’d like to quit before it’s too late.

"What you call depression is in reality an illusion" HA HA HA!!! No effing way it’s an illusion! Been there and it’s real!

Hey, This isn’t a smoking cessation program or gimmick- definately not any kind of sales pitch either. 3 Weeks ago I ordered an E Cigarette. I figured if I was going to smoke, I might as well try to get off tobacco. Anyway…
I found this forum on e-cigs and did a lot of reading before I decided on which model and supplier etc.

I’ve been off real cigs for 4 days now, with no depression at all and no real withdrawal symptoms like all the other times. I control my nicotine lvl and will gradually step it down; when I’M ready!
Do yourself a favor and check it out. Costs nothing but time to do some reading.
e-cigarette-forum.com

See what an electric cigarette is and how they work

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I’ve been smoking since 6 years. I want to quit forever and by going cold turkey without taking tables or patches. Any tips ?

Be aware of …

- No one can quit if not entirely convinced to do so.
- There’s no best nor easy way to quit.
- Everyone is different in the way they stop smoking.
- What worked for someone might not work for others.
- The only way to tell if any given method works or not for someone is to try it.
- Anything to stop that habit is worth it.

I suggest reading http://stopsmoking.eu.pn/
The site has a poor design but its contents is very reach.

Don’t try to talk me out of the cigarette, I already smoked it, well half of it anyways. Preferably only answers from those who have quit smoking or gone through what I am. I quit cold turkey by the way.

My experience is that "it’s only one cigarette" is a slippery slope and before you know it you’re back to how much you smoked before. But you did it already, so pick yourself up again and just get back with it. Don’t quit quitting!
Also, I’ve found that the hardest milestones to achieve are the third day, the third week, and the third month. I’ve never made it to the third year so I don’t know about that one.
Good luck!

ElectricCigarette911http://gdata.youtube.com/feeds/api/users/electriccigarette911EducationElectric, Cigarette, defectsElectric Cigarette defects

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I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)

How can I stop it?

I’d just suggest changing your eating habits to something that works for your body. Exchange cigarettes for, eating lower carbs.. or adding a daily walk to your routine. As long as you watch your calorie intake, and your carb intake, or add a walk to your day, you should remain the same size. Besides, you might not gain weight simply from stopping smoking.. everyone is diffferent and reacts differently. Good luck, see how you react, and if it’s negatively just change some habits around. It’s worth it!

My brand of cigarettes just went up $7.00 a carton and will go up another $6.20 April 1st for the new tax. I am done with cigarettes! Have a doctor’s appointment to get Chantix.

Besides why should I as a smoker pay for someone else’s child health care? I take care of my own already.

If more people quit smoking how will they pay for the enormous cost?

I am going to quit for sure. I think it is absolutely ridiculous. I feel like the government is dictating what people should do because of the very high increase. I am not even quitting because of the price, I am quitting out of pure principle that I do not want the government to touch a penny of mine because of this tax.
I think a lot of smoker’s will finally wise up and plan to quit. There will probably be some people who will not quit but I hope at lease 30 percent decide to quit. I think the government made a big mistake on raising cigarettes this much. Some would say that it will save money in the long run because of health problems but, you could debate that forever. For example, you could say that the government should tax fast food because it could save money in the long run.
The government is going to hurt more business because of this, something which is probably not a good idea now. The government is just going to find something else to tax after they find out this does not work and probably think why they did this to smokers in the first place. So come on anti-smokers, TELL ME HOW WRONG I AM AND GIVE ME A THUMBS DOWN!!!!

How to roll your own cigarette with an electric cigarette injector machine for less than half the price of premaid store bought cigarettes. Product Video for CigaretteInjector.com. Tobacco Roller Machine

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Is there any tips to quit smoking which is easy and powerful? b’coz i tried so many times but not succeeded.

my uncle tried this and so should you!
1. find a jelly jar (or any little jar) and fill it half way with water
2. put some cigarettes inside the jar
3. shake it up and put the cap on
4. bring it with you everywhere a
5. smell it when you want to smoke
6. keep smelling until the urge goes away (warning: it smells AWFUL)
7. after a while, you won’t even WANT to THINK about smoking
it worked for him, and i really hope it works for you. good luck!!

Me and my husband both want to quit smoking. We don’t have alot of money so patches and stuff won’t work for us. Should we try to quit cold turkey or reduce daily?

I smoked for 17 years. Me and my boyfriend both quit cold turkey together. And now after 3 years now we are still both smoke free. I wish you and hubby all the best and always remember it can be done!!!! GOOD LUCK!!