Archive for the ‘Hypnosis to quit smoking’ Category
Well I smoked for 30 years,went with a friend who was trying to quit(so she didn’t have to drive in a big city).She was back smoking in 3 weeks but I haven’t smoked now in over a year!Everyone in my family smokes,2 months after being hypnotised I went home for a 2 week visit.lol Everyone where I live just knew when I got home I’d be smoking again.I surprised everyone including myself,I would have never thought it would’ve worked but it did. It is really just another tool for us to use.
Good Luck!
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For anyone who quit smoking, I need some help with this one. I have the desire to quit for health reasons. I would like to be able to run again someday without buckeling over after twenty feet. Problem is, I enjoy smoking. After sex, while drinking coffee, it is basically intergrated into everything I do. Bordem is the worse smoking trigger.
I would like to know any effective method of quitting smoking that YOU used, so I have a frame of reference to base my efforts off of.
eat gummi bears, thats what my mom did so she could do something with her hands and chew on something to cut the cravings. i hope you can quit, god bless you!
Quit Smoking with Hypnosis – Watch Rena Greenberg’s group hypnosis stop smoking seminar at St. Anthony’s Hospital
Duration : 0:1:52
Tags: How much did it cost? I’ve tried the patches and gum but couldn’t hold out for more than a few weeks.
A friend of mine had hypnotherapy to help her quit smoking. She quit smoking for a few days because she couldn’t stand it, however, she soon realised that her hypnotic message was immune from menthol cigarettes. So she carried on smoking, only she smokes menthol cigggies only. So it worked and it didn’t. I haven’t met anybody who tried acupuncture for giving up smoking but I know that acupuncture is good for many problems (if the acupuncturist is good). A session may cost about £25. I think your best bet is to go cold turkey because I don’t believe in those replacement things (you’ll never give up and you always want the ‘real thing’). Go for a jog, have a cold shower, clean the house from top to bottom to occupy yourself while you are craving. Your cravings shouldn’t last for long (maybe few days) so you should be all right. Good luck!
im in two minds to start smoking again im really bad to live wit any sugesstions on what to do please help
Obviously the hypnosis is not effective I’d demand my money back. But seriously, it takes about 10 days for the physical addiction of nicotine to subside, as your body is trying to purge itself. After that it’s all psychological addiction that you must figure out ie… the reasons you are drawn to smoking in the first place, and why you may feel the desire for another.
If you feel it’s to much for you, try the patch or nicotine gum.
This will take a bit of self regulating, the idea is of course to wean yourself off the dependence.
Furthermore, you need to keep yourself as busy as humanly possible, as this will help to keep your mind off your cravings. Go jogging, your lungs will hate you for it but, it WILL keep you mindful of what your shooting for.
