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	<title>Comments on: anyone who quit smoking?&#8230;?</title>
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	<link>http://www.i-hate-smoking.com/benefits-of-quitting-smoking/anyone-who-quit-smoking</link>
	<description>I want to quit smoking</description>
	<lastBuildDate>Wed, 08 Sep 2010 10:43:59 +0000</lastBuildDate>
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		<title>By: bmac</title>
		<link>http://www.i-hate-smoking.com/benefits-of-quitting-smoking/anyone-who-quit-smoking/comment-page-1#comment-672</link>
		<dc:creator>bmac</dc:creator>
		<pubDate>Fri, 05 Mar 2010 15:27:59 +0000</pubDate>
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		<description>I quit last August (for good) after smoking for 23 years.  It takes 3 days for the nictotine to leave your body.  Drink plenty of water.  Just be careful not to trade one addiction for another...like food.  LOL  Yes, it&#039;s worth it.  You will feel and look better.  And soon the smell of others smoking will gross you out.

Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;personal experience</description>
		<content:encoded><![CDATA[<p>I quit last August (for good) after smoking for 23 years.  It takes 3 days for the nictotine to leave your body.  Drink plenty of water.  Just be careful not to trade one addiction for another&#8230;like food.  LOL  Yes, it&#8217;s worth it.  You will feel and look better.  And soon the smell of others smoking will gross you out.</p>
<p>Good luck!<br /><b>References : </b><br />personal experience</p>
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		<title>By: las vegas golfer</title>
		<link>http://www.i-hate-smoking.com/benefits-of-quitting-smoking/anyone-who-quit-smoking/comment-page-1#comment-671</link>
		<dc:creator>las vegas golfer</dc:creator>
		<pubDate>Fri, 05 Mar 2010 14:39:59 +0000</pubDate>
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		<description>FIGHT BABY FIGHT IT&#039;S ALL WORTH IT I QUIT COLD TURKEY 15 YEARS AGO AND AM SO GLAD THAT I DID... STAY STRONG THE PAIN WILL GO AWAY AND YOU&#039;LL BE A HAPPIER PERSON... GOOD LUCK.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>FIGHT BABY FIGHT IT&#8217;S ALL WORTH IT I QUIT COLD TURKEY 15 YEARS AGO AND AM SO GLAD THAT I DID&#8230; STAY STRONG THE PAIN WILL GO AWAY AND YOU&#8217;LL BE A HAPPIER PERSON&#8230; GOOD LUCK.<br /><b>References : </b></p>
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		<title>By: sammylou_22</title>
		<link>http://www.i-hate-smoking.com/benefits-of-quitting-smoking/anyone-who-quit-smoking/comment-page-1#comment-670</link>
		<dc:creator>sammylou_22</dc:creator>
		<pubDate>Fri, 05 Mar 2010 14:26:59 +0000</pubDate>
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		<description>i feel 100 times better, i used to smoke at least a pack a day and quit when i got pregnant so it was easy to stop, but still, its so worth it, not to mention all the money i save&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>i feel 100 times better, i used to smoke at least a pack a day and quit when i got pregnant so it was easy to stop, but still, its so worth it, not to mention all the money i save<br /><b>References : </b></p>
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