Archive for February, 2010
Of course I wish I never picked that first cigarrette up, but I want to quit and have heard great things about hypnosis. Have any of you quit that way? The pills and patch didn’t help me at all. Thanks.
took 2 times but worked
Posted in 
My doctor has givin me Chantix to help me quit smoking. It has been on the market for about 2 months. It works great, I have no cravings at all. I was smoking a pack and a half a day for about 5 years. Has anyone elce tryed this?
gd for u
iv been smoking rollies and its just such a hastle now- which is better for you- straights or baccy?
I smoke roll ups.
Both are killers though.
Hello, I have decided to quit smoking for good. I’d like to ask you (those who were smoking) how did you quit ? Also I would like to now how much did you smoke a day, and for how long 
Also, a short summary on how did you feel after quiting, and what measures did you take on the sudden onset of a need to smoke.
Thank you.
I smoked a pack and a half for 20 years, and it’s been over 11 years since my last cigarette. I used the Nicoderm Patch and it worked well for me. I used plain chewing gum when I felt the need for a smoke (do not use the patch and the nicotine gum at the same time!!!) and changed my daily routine to get away from the habitual times i’d smoke, like reading the newspaper with lunch instead of with coffee and a smoke in the morning.
Good luck, it’s hard to quit but well worth it.
ive quit smoking im on my 5th day! but i feel realy ill just feel like crap. i feel like i wann throw up!! lost my appetite, carnt consentrate got no energy atall. just wounderd if this could be withdrawal symtoms from not smoking? and im useing nicotine patch , gum , and nasal spray! thanks !
It is normal, just hold out because you will feel so much better when you get past it. It has been a year for me, and even though I still think about smoking, now it is a feeling of pride that I was able to quit! Try to exercise, even if it is just walking it will give you more energy and help you stay committed. I hope you make it!!!
