This year about 34 million North American smokers will try to stop smoking as their New Year’s resolution. This time like the previous year only about 1.3 million of them will succeed in quitting. Maybe you and others you know have tried to quit in the past. People try and fail many times. So why do so many fail and so few reach their goal? Truth is many people don’t know how to quit or stick to the plan to quit. Studies prove that one of the vital characteristics of a successful quitter is their faith that they have the power to stop smoking. What if you feel like you can’t quit? What if there was a way to smoke safer without quiting?

What if you resolve to make a change for the better, taking easy steps towards stopping and bettering your life? An e cigaretteis the perfect tool to help you to start making progress and preparing yourself to stop smoking. E Cigarettes look just like cigarettes, feel like cigarettes, taste just like cigarettes, but they are missing the myriad of health hazards of regular smoking like toxic smoke.

An electronic cigarette or “e cigarette ” is a tiny battery-powered device shaped like a cigarette that provides a precise injection of nicotine like an inhaler. The e cigarette uses a heating element to vaporize a a special liquid nicotine called E Liquid. The harmless vapor also gives you flavor and a physical sensation much like that of regular tobacco smoke. No tobacco is actually involved in using the e cigarette . When you puff the e cigarette, a tiny sensor detects air flow and activates a heating element that vaporizes the nicotine solution stored in the mouth of the ecig. An LED on the opposite end of the e cigarette fires during inhalation, simulating the glow of smoking a normal cigarette.

So why are e cigarettes safer?

Reports show that there’s roughly 4,000 different chemicals released when consuming a traditional tobacco cigarette and close to 60 to 70 known carcinogens and toxins increasing your chances for getting killer cancer. The e cigarette nicotine solution has 10 to 20 ingredients, depending on the manufacturer, and produces harmless mist. No second hand smoke production means that you will not be hurting others around you with carbon monoxide. You can smoke freely, even in public and other confined or indoor areas. This form of smoking is clean and leaves no trace odors on your clothes, breath, or your beautiful home. Imagine feeling fresh and clean and still enjoying smoking without all the tar and flith.

E Cigarettes use refillable cartridges in varying nicotine levels such as high, medium, low, and zero nicotine as well as exotic flavors. This means you can slowly lower your nicotine intake and take that first step towards quitting. Independent reports has demonstrated that the average smoker inhales approximately 15 puffs of a cigarette. Based on this figure, a filled cartridge is just about equal to about ten normal cigarettes, but this could vary based on the brand’s make and model. Varying reports indicate that it changes based on how frequently the e-cigarette is used throughout the day and how deeply the user inhales. A bottle of E Liquid Nicotine is used to restock the cartridges many times over. So based on the huge expenses and taxes connected with traditional tobacco you will experience huge savings along with good health benefits.

Some manufacturers are so confident you will enjoy the benefits of esmoking they are even offering free trials of their top of the line e cigarette starting kits so you can experience the difference first hand for only covering the cost of shipping. When you add up all the benefits you’ll immediately understand that just because you won’t entirely quit smokingright now, you owe it to yourself to discover this safer and healthier electronic smoking alternative.

Technorati Tags: e-cigs, electronic cigarette, Quit Smoking, Stop Smoking

me, my wife and brotherinlaw went to hypnotist meeting….I quit for 8 months and they never took it up again……that was 20 years ago….then, I started taking CHANTIX and quit the very next day….it worked for me

All I seem to hear about is why people should pack up smoking. Well if that is the case, why do the Government not make all Quit Smoking Aids FREE from Pharmacies. Junkies can get Needles Free, Why Not Patches/Gum for Smokers.
I Live in London, Uk
To TOECEE where do you Live??? Not Free at my Doctors I asked.

I was a smoker, started when I was 11- and married at 16, the moment the DR said I was preggers, as I walked out of the DR office, I dump my cigaretts in the garbage can!
stay quit foir nine months…. all on my own, it is a mind thing, anything you set your mind to do, you can do it.
I will admit though some things are more difficult for some others, like I cant seem to loose weight for the life of me! but I drop them smokes like a hot potato!
I want to add, I would goi back to smoking each time I had my baby- (had 3 of them) and when my baby daughter was 2- she picked up a pencil and was pretending to smoke- I said right then NO MORE.
That has been almost 17 years ago.
and I have not had a single smoke.

or what are the benfits for smoking?

The biggest thing is addiction and trying to fit in with others.

what is it that makes people smoke again after quiting? I havent smoked for 6 days and today I feel horrible, i feel tired and weak and my mind is lost but am not smoking and am wondering am i supposed to be smoking? is this the point where people say this is too much i need a cigarette?

Didn’t quit, but I’ll answer what its like when I can’t get one. My stomach gets heavy, as if I’m nervous – but not. My breathing feels funny, I try to distract my mind with something else, futile. My stomach starts hurting more, so bad I start moving a lot. I get up in search of one, mother of jesus.. light, hit it, hold, blow sweet relief. I feel lightheaded and great.

Now, some people say they get pissed off when they don’t have one. Somewhat true, its more like if you try to piss me off on purpose, I’ll get more angry then I usually do.

I’m 21 years old and been smoking for 5 years now my sense of smell is diminishing and I’m concern. I’m in the growing up phase which means partying, clubbing and drugs but realize that it will slowly become worst. So how can I quit smoking when it’s like a social part of my life?

You must know what are the advantages of quitting:
http://www.knowabouthealth.com/cigarette-smoking-is-injurious-for-your-health/

This will keep you motivated throughout. My friend was chain smoker and he quit. He use to say, just be mentally strong and you can do it. Here are some tips that helped him:
http://www.knowabouthealth.com/8-easy-tips-to-quit-obsessive-smoking/